Meditation for Healing. Particular Meditations for Particular Results (2nd edition)by Justin Stone
A comprehensive comparative study of meditation techniques with commentary and instructions for Chi Kuan, Japa (Mantra repetition), Reverse Breathing (Microcosmic Orbit), Nei Kung, Zen, Dumo Heat, and others, with history, effects dangers and anecdotes.
188 pages, 20 photos/illustrations
6″ x 9″, soft cover